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Membership Packages

Our health and wellness packages are designed to deliver comprehensive, value-priced combinations of our most popular services that focus on your specific health needs and personal goals. All services are provided by our certified, experienced and caring staff. You also can purchase a variety services a la carte. See the chart for pricing information.

Optimal Health Package
Create a plan to work toward a healthier you. Our Optimal Health package will help you understand your current health including areas of risk, how to set goals and stay on track with the support of our certified health coach.

  • Health Risk Assessment: an evidence-based tool to determine your personal health status
  • Initial Health Coaching Session: review assessment results create vision plan and set goals – 60 minutes
  • 4 Health Coaching Follow-Up Sessions – 45 minutes each

Member Price $229                                         $295 Value!

Ultimate Fitness Package
Get fit your way. Our exercise physiologist and certified health coach will help you to create a personalized exercise plan no matter what your fitness level.

Member Price $249                                         $314 Value!

Massage Package
Stress and tension can take a toll on you mentally and physically, negatively affecting your health and wellbeing. Treat yourself or that special someone to a relaxing experience with documented health benefits.

Member Price $229                                         $300 Value!

Complete Wellness Package
Our wellness package is packed with individual counseling sessions conducted by our registered dietitians and exercise physiologist, all designed to help you look and feel better and enjoy an improved quality of life.

  • Nutrition Consultation – 60 minutes
  • 3 Nutrition Follow-Up Consultations – 30 minutes each
  • Your choice of Initial Fitness Evaluation or Health Coaching Session
    60 minutes
  • Your choice of 3 Follow-up Fitness Training or Health Coaching Sessions – 45 minutes each

Member Price $299                                         $455 Value!

Weight Management Package
Weight management is a multi-faceted approach that focuses on learning new eating habits, while providing the proper education and tools needed for success. Our weight management package is customized to fit your goals and, most importantly, to work best for your lifestyle. Our registered dietitians and exercise physiologist will support you through your journey.

  • Nutrition Consultation – 60 minutes
  • Health Coaching Session – 60 minutes
  • Professional Body Composition Analysis

Member Price $139                                         $190 Value!

Acupuncture Package
Start seeing results from acupuncture therapy today! Our personalized plan can provide numerous health benefits, including addressing pain issues and a variety of neurological, digestive and respiratory disorders.

  • Initial Consultation, Treatment Plan & Needling -90 minute session
  • 3 Follow-Up Needling Sessions – 60 minutes each

Member Price $219                                         $300 Value!

A La Carte Services